On your deathbed,
no one will wonder what size pants you wore.
Or how many calories you ate, if your thighs touched, or if your stomach rolled when you bent over. They’re gonna wanna know about your life and how you lived it.
Hi, I’m Victoria! Certified in exercise physiology + nutrition coaching. I wanna help you create vibrant health without losing perspective on what matters.
You can think of me as your life coach for “body like… WOAH” transformations and a
mental upgrade so good, Mother Teresa is in line.
Fast facts. . .
years in the fitness industry
9
happy clients
150+
Obsessed with being on your hype crew
100%
cups of coffee in the morning
2
TLDR: Want more freedom with food, more peace in your body, results, and a mental game that rivals even the best gurus out there?
You’re in the right place.
Now I’m on a mission to spread the word that physical results, peace, food freedom, and a life you love (and actually live) go hand in hand!
That deathbed moment is gonna get us all. Our biggest accomplishment isn’t gonna be the size stamped on the back of our pants…It’s gonna be all the joy + love we squeezed out of our time here. Let’s build bodies that help us do that.
my superpower is simplifying what
actually works -the food, the movement, the habits- while helping you upgrade the thoughts and knee jerk reactions that are keeping you stuck.
I hopped right into the personal training world when I graduated with my kinesiology degree. I loved seeing people walk into the gym unsure, nervous, and even a little insecure… only to see them strut out after seeing what they were actually capable of doing.
I wanted to influence the other 23 hours in the day. I wanted to teach them about habits, nutrition, + thought work and watch their entire life transform. I didn’t want my impact to stop at the scale… I wanted confidence, resilience, and joy oozing into every corner of their life. And I didn’t want them to give up the best parts of their life to get the body they dreamed of.
The only problem?
So, I started my business and I found…
How it all began.......
In the gym, dreaming up a new side hustle, making to do lists on random scraps of paper, in a black hole learning about something random on the internet.
You can find me:
Negative vibes, cold weather, playing it safe, skipping dessert, small talk, a jam packed calendar
I'm Not about:
God (a little more every time I see something beautiful), summer at the lake, the tenacity of the human spirit, straight talk, weekly grocery shopping, fresh air, therapy, twinkly lights
I believe in:
I’d get a breakfast sandwich, iced coffee, some magazines that make me happy, and go sit at the park in the sunshine. Talk about D R E A M Y.
If I were to take myself on a date:
a lifting workout, giant breakfast, thinking about stretching and then not, chasing boys (the toddler version), country music, spending time with my super fine husband!
Daily rituals:
TLDR: Want more freedom with food, more peace in your body, results, and a mental game that rivals even the best gurus out there?
You’re in the right place.
Now I’m on a mission to spread the word that physical results, peace, food freedom, and a life you love (and actually live) go hand in hand!
That deathbed moment is gonna get us all. Our biggest accomplishment isn’t gonna be the size stamped on the back of our pants…It’s gonna be all the joy + love we squeezed out of our time here. Let’s build bodies that help us do that.
my superpower is simplifying what
actually works -the food, the movement, the habits- while helping you upgrade the thoughts and knee jerk reactions that are keeping you stuck.
I hopped right into the personal training world when I graduated with my kinesiology degree. I loved seeing people walk into the gym unsure, nervous, and even a little insecure… only to see them strut out after seeing what they were actually capable of doing.
I wanted to influence the other 23 hours in the day. I wanted to teach them about habits, nutrition, + thought work and watch their entire life transform. I didn’t want my impact to stop at the scale… I wanted confidence, resilience, and joy oozing into every corner of their life. And I didn’t want them to give up the best parts of their life to get the body they dreamed of.
The only problem?
So, I started my business and I found…
How it all began.......
Watching:
Yellowstone, obvi
Drinking:
Vanilla Americano with a splash of creme
Reading:
The Slight Edge
Currently
Craving:
Rocket Market Chocolate Cake
listening:
Ugly Love Audiobook
Watching:
Yellowstone, obvi
Drinking:
Vanilla Americano
with a splash of creme
Reading:
The Slight Edge
Currently
Craving:
Rocket Market Chocolate Cake
listening:
Ugly Love Audiobook
My boys.
These guys make my world go round!!
My Favorite Things
It’s my love language when the fridge is stocked and sparkly clean
When the stars align and I get to drink an entire cup of coffee while it’s H O T.
Stocked up!
A homemade chocolate chip cookie is the key to my heart
My Favorite Things
Gardening– I’m always so surprised when something grows!!
The first day after hair wash day– haha! I love my wild curls
Hey,
it worked!
“I wanted to work with you because you’re so easy to talk to, so approachable, and non judgmental. You’re a breath of fresh air”
So they say...
The reviews
download now
There are lots of things I enjoy about my job but getting people moving in ways they L O V E might be at the top of the list.
Sample Workouts
free
Workout!
These sample workouts are a little taste of my favorite way to train. I hope you love them as much as I do!
Girl, can I just say…the ripple effect that comes from giving some much needed love and attention back to yourself is insane! The confidence, the freedom, the peace….it’s unmatched. Do yourself (and everyone you love) a favor and invest in your own damn self! There’s something here for everyone!
Did we just become best friends?
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